Fed up of feeling sluggish, tired or just not quite right?
Transform your health for good with a personalised programme addressing the route cause, not just the symptoms
Nutritional Therapy...
Is the use of nutrition and lifestyle medicine sciences to promote the health, optimal functioning and wellbeing of the individual.
As everyone is unique, I only recommend personalised nutrition and lifestyle programmes that are tailored specifically to you. Taking into account your health journey, goals and preferences
I take a food first approach and may use functional testing to inform my recommendations if necessary.
fREE eBOOK
10 Foods to clear your foggy brain and boost your mood
**Available 30th April**
ONE to one
programmes
A chance to transform your health.
All programmes are fully personalised to address the route cause, not just your symptoms.
Online Course
COMING SOON!
Want to be able to jump out of bed full of energy?
or
Clear your mind and lift your mood?
Coming soon
Work with me
Workshops, talks, writing services
Contact me to find out more about how we could work together