My Story
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Hi, I'm Hazel, a passionate nutritional therapist dedicated to guiding exhausted women on their journey to reclaim their vitality and rediscover the magic of feeling truly amazing. If you've ever felt trapped in a world of fatigue, brain fog, digestive discomfort, and chronic pain, I've been there too.
My Journey:
I understand first hand what it feels like to be depleted, overwhelmed, and disconnected from the vibrant person you once were or yearn to be. The exhaustion was all-consuming, leaving me with brain fog that made it hard to focus on the simplest tasks. I battled digestive discomfort that seemed to control my life, and chronic pain became a relentless companion. Worst of all, I lacked the energy to fully engage with and enjoy the beautiful moments with my children. I felt like I had lost my joy and purpose.
Finding My Path:
In the midst of this struggle, I experienced trauma, and it deepened my understanding of the mind-body connection. This pivotal moment in my life shaped my approach to nutritional and wellness, making it trauma-informed and empathetic. I believe that true healing is holistic, encompassing both physical and emotional well-being.
My Mission:
I'm here because I believe there is a better way, and I am committed to helping you find it. My mission is to empower you to regain control of your life, nourish your body, and cultivate lasting vitality. I'm dedicated to helping you break free from the chains of exhaustion, reclaim your mental clarity, and put an end to chronic pain.
"Let food be thy medicine, and medicine be thy food."
- Hippocrates
What I Offer:
Through personalised nutritional and lifestyle guidance, I will help you understand the profound impact that food and lifestyle choices can have on your well-being. We will create a tailored plan that addresses your unique needs, ensuring you feel truly amazing both inside and out.
Together on this Journey:
I understand that change can be challenging, and the path to recovery may seem daunting at times, but you are not alone. I'm a companion on your journey. I've been where you are, and I know the way forward. I'm here to provide unwavering support, encouragement, and a listening ear throughout your entire journey.
Let's Begin:
If you're ready to break free from exhaustion, embrace a life filled with energy, and rediscover your joy and purpose, I'm here to guide you. Together, we'll navigate this transformative journey towards a happier, healthier you.
Don't wait any longer. Let's take the first step toward a vibrant, amazing you. Reach out to me, and let's embark on this journey together. Your vitality is waiting to be reclaimed, I'm honoured to be part of your healing process.
10 things about me
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Passionate Forager: I have a deep connection with nature and a passion for foraging, discovering the hidden treasures of the wilderness, and savouring the earth's bounty.
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Wild Swim Enthusiast: I find solace and exhilaration in wild swimming, immersing myself in the beauty and tranquillity of natural water bodies.
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Burlesque Dance Artist: I'm a proud burlesque dancer, embracing the art of self-expression, confidence, and sensuality through dance.
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Ayurvedic Adventurer: My curiosity led me to spend an enriching month in India, where I immersed myself in the healing world of Ayurveda at a traditional Ayurvedic hospital.
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Holistic Wellness Advocate: I am an advocate for holistic wellness, believing in the interconnectedness of mind, body, and spirit in achieving optimal health.
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Artistic Visionary: I'm a portrait artist, capturing the essence and beauty of individuals through my artistic lens, bringing out their unique stories and personalities.
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Loving Mother: As a mother and adoptive mother, I embrace the joys and challenges of nurturing and supporting my children, providing them with a foundation of love and well-being.
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Cultural Explorer: I have a thirst for cultural experiences, and my travels have taken me beyond the beaten path, allowing me to immerse myself in diverse cultures and traditions.
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Lifelong Learner: I embrace every opportunity for personal growth and self-discovery, continuously evolving on my path to greater well-being.
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Community Builder: I believe in the power of community and aim to create a supportive and inclusive space for like-minded individuals on their wellness journeys.
