Food First

This is a core value that guides my work. True health begins with what and how you eat.

Cooking Eggs


I offer a range of Nutritional therapy and Nutrition services, working with both the individual and providing educational workshops and writing services.


I offer a free discovery call for us to have a chat before you book in. I cannot give out any advice before your consultation, but it can be a no-pressure way to see if working with me will be the perfect fit for you.

If we are the right fit, then I will work with you over a series of appointments, creating a bespoke programme that targets the root cause of the problems whilst being realistic, achievable, and enjoyable.

This is your journey, it takes time and dedication but if you're ready, I want to help you transform your health


I have tried to answer a lot of the questions you may have

1:1 Programmes

Detailed descriptions of what is included in each programme

Free Discovery Call

Book in for a chat, find out how I can support you

Contact me

If you would like to get in touch...