Programmes

Discovery Call

Free

Would you like to know more? Can I really help? Have a discovery call and find out.

Sometimes it's all about the person, you want someone who just gets you, who can truly understand where you are coming from and will be completely committed to supporting you when you need it most. That's why I like to offer a discovery call, so that you can feel at ease knowing you are making the best choice for you before committing yourself to a package.

Telephone conversation or email exchange; no dietary advice will be given at this point – lasting up to 15 mins. 

Foundations - 30 day

£289

A great way to build those strong foundations you need. I will be guiding you through those first few weeks, you will not be alone, we will be working together to give you a strong start to reaching your goals.

  • Initial Consultation lasting 60-90 minutes.

    • This is primarily an information gathering session, allowing me to find the root of the problem and figure out just exactly what is going to work for you. By the end of the session you will be all set to implement the first steps of your personalised programme

  • 3 weekly x 20 minutes catch ups​ via zoom or phone call

To see how everything is going, to reassess if needed and set you up with the next steps

  • Email support* in between consultations for questions relating to the agreed plan will be answered within 48 hours

Transition - 90 Days

£679

Are you ready to take the next step, to feel that sense of wellbeing you are searching for? I am here to be your guide, providing you with all the support you need for long lasting results.

  • Initial Consultation lasting 60-90 minutes. 

    • This is primarily an information gathering session, allowing me to find the root of the problem and figure out just exactly what is going to work for you. You will be sent away with a manageable food plan, lifestyle plan and, if relevant, a supplement plan.​

  • Two monthly follow ups, lasting 45-60 minutes

  • Weekly 20 minute catch ups via zoom or phone call​

  • Email support* in between consultations for questions relating to the agreed plan will be answered within 48 hours.

Transformation - 6 months
 

£1200

​Do you have symptoms or a condition that have been around for a long time? Finding the root cause of these difficult to shift symptoms can take some time and dedication, but don't worry that's what I am here for. I will support you through every stage and change we make as we unravel your hidden health codes.

  • Initial Consultation lasting 60-90 minutes. 

    • This is primarily an information gathering session, allowing me to find the root of the problem and figure out just exactly what is going to work for you. You will be sent away with a manageable food plan, lifestyle plan and, if relevant, a supplement plan.​

  • monthly follow ups, lasting 45-60 minutes

  • Weekly 20 minute catch ups​ via zoom or phone call

  • Email support* in between consultations for questions relating to the agreed plan will be answered within 48 hours.

Extras

Workshops, Courses,
Talks
are also available

 
  • Monthly Maintenance:  £225 a month

    • After your chose package you are always welcome to choose to continue your support for as long as you need. Each month you will get a 45 minute follow up and 3 x 20 minutes catch ups

  • Supplements and diagnostic tests, if necessary, and if the client would like these options, are available for an additional cost.

  • Home visits are available. Free within 10 miles, Call out fee of £10 for travel over 10 miles, (mileage charged at 25p p/m thereafter).

  • Email support* in between consultations for questions relating to the agreed plan will be answered within 48 hours.

  • *This includes ‘reasonable’ support (up to 15 minutes for the writing of email responses or telephone calls), but if a client requires significant additional support between face-to-face consultations (e.g. interim changes to agreed plan) this will be negotiated at an additional pro-rata fee.